The Happiness Project: My new strategy for making friends: the “Hey, you’re my long-lost pal from camp!” technique.

The Happiness Project: My new strategy for making friends: the “Hey, you’re my long-lost pal from camp!” technique.

To follow up on what I just described in my last post, (having to choose to be happy), here is an excellent post by Gretchen on how to behave your way to feeling friendly/happy. Dr. Phil calls this "behave your way to success." Other authors have explained that actions teach your body to feel...and your thoughts drive those actions. Share an example of how you behave your way to feeling happy/friendly...especially on those difficult days.